My name is irrelevant, I am yet another speck of dust wandering through the air in pursuit of origin. The soul purpose of this journal is to share my experience in the universe: to share my health, my musings, my travels, my diet, my love, and my life.

This blog is no longer solely devoted to fitness and health food ( although I will frequent it still). Rather, I have decided to be more inclusive of emotions, and creativity.

Freshly pressed (or squeezed in my case) OJ with mint.
Mint stimulates digestion and is anti-spasmodic, relieving gas, menstrual spasms and reducing nausea.
Mint relieves cough, cold, fever,earaches, sinus and throat ailments, food poisoning and travel sickness.
Mint boosts immunity, reduces the growth of fungus and bacteria.
Mint cleanses the blood, relieves sprains and muscle cramps.
Mint has shown anti cancer properties.

Freshly pressed (or squeezed in my case) OJ with mint.

  • Mint stimulates digestion and is anti-spasmodic, relieving gas, menstrual spasms and reducing nausea.
  • Mint relieves cough, cold, fever,earaches, sinus and throat ailments, food poisoning and travel sickness.
  • Mint boosts immunity, reduces the growth of fungus and bacteria.
  • Mint cleanses the blood, relieves sprains and muscle cramps.
  • Mint has shown anti cancer properties.
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